Just Mousing Around Newsletter ~ Volume 24 Issue 5 ~ May 2025
PO Box 64 ~ McCook NE 69001
308.344.8884 www.pcswepartner.com
Computer Service & Repair since 2001
Professional Computer Services LLC
Hrs: Mon through Wed 8:30 a.m.-5 p.m. Thurs by appointment
From the Workbench...
We appreciate your patronage
Can’t find a convenient time for computer service? Let us help.
If you've been putting off having some regular maintenance done (which we recommend once a year for most), your computer is running slow, or you’ve seen more popup ads lately and it never seems to be a good time to have it serviced, let us help. We now offer remote service to assist & help too. Call us to schedule a time 308.344.8884 ; let us make it easy for you.
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Copyright © Professional Computer Services, LLC 2025
Virtual Tai Chi classes from home
Tai Chi can help improve immunity, depression, tension & stress, as well as balance, & many other health benefits. Tai Chi can be a positive part of your journey to improving health & overall well-being. Questions or for more info: Email us info(at)pcswebpartner.com If you have a group that would like to do a Tai Chi class please contact us. Questions or for more info: Email us info(at)pcswebpartner.com
Want to reduce your stress? How about a Tai Chi class via Zoom in your own home? More details here.
Announcing NEW Service change updates! at Professional Computer Services in McCook
We've listened to you, our customers. We changed our business strategy to a more personalized customer service that's easy & convenient for you. To achieve this goal, the retail building shop has closed.
Here are our new services that begin with a phone call to us at (308.344.8884):
1. REMOTE SERVICE - We've added remote service for existing customers. For example, it may be something like this: we speak by phone call, then we schedule a remote session. Of course, if your computer is non-functional, this would not work and we will chose option 2.
2. DOOR-TO-DOOR PICK-UP service in McCook. We schedule to pick up your computer at your door, and return it when service is completed.
If you do not live in McCook, we can meet-up or discuss options.
We look forward to making a more personalized computer service experience for you.
Personalized business strategy & services. Please see right for more details. Questions? Please give us a call 308.344.8884 Mon. - Wed.
Services Change
-Remote Support Service & -Door-to-Door Pick-up in McCook
Tai Chi classes at the McCook Senior Center have paused for the moment. Please contact the Senior Center, let them know you want to sign up for the next class.
We are looking at some different possibilities on our newsletter mailing, stay tuned.
Continuing from last month with part 2:

Reclaim Your Focus: Reduce Screen Time, Increase Productivity
August 21, 2024 By Roland Hutchinson https://www.geeky-gadgets.com/reclaim-your-focus-reduce-screen-time-increase-productivity/

Strategies to Reduce Screen Time
Now that we understand the negative impact of excessive screen time, let’s explore practical strategies to regain control of our digital lives.

Set Clear Boundaries
Establish specific time limits for screen use, especially for non-work-related activities. Create a schedule and stick to it. Use apps or browser extensions to track your screen time and set limits for specific websites or apps.

Create Screen-Free Zones
Designate certain areas in your home or workspace as screen-free zones. This could include your bedroom, dining room, or a dedicated workspace. Keeping screens out of these areas helps create mental boundaries and encourages mindful engagement with your surroundings.

Practice Mindful Technology Use
Practice mindful technology use by being intentional about when and how you engage with screens. Before picking up your phone or opening a new tab, ask yourself: “Is this necessary or am I just procrastinating?” Be selective about the apps and websites you use and prioritize those that contribute to your productivity and well-being.

Take a Digital Detox
Take regular breaks from screens, whether it’s for a few hours, a day, or even a weekend. Disconnect from technology and engage in activities that nourish your mind and body, such as spending time in nature, reading a book, or pursuing a hobby.

Batch Your Tasks
Instead of constantly switching between tasks and checking notifications, batch similar activities together. Set aside dedicated time for email, social media, and other online tasks. This allows you to focus on one activity at a time and reduces the temptation to multitask.

Minimize Notifications
Turn off unnecessary notifications on your phone and computer. Limit notifications to essential apps and communication channels. The constant buzzing and beeping can be a major source of distraction, so take control of your notifications and reclaim your focus.

Find Alternative Activities
Identify activities that you enjoy and that don’t involve screens. This could include exercising, spending time with loved ones, pursuing a creative hobby, or volunteering. Having alternative activities to turn to helps reduce reliance on screens for entertainment and relaxation.

Boosting Productivity
Reducing screen time is just the first step. To truly increase productivity, we need to adopt strategies that optimize our focus and efficiency.

Prioritize and Plan
Start your day by identifying your most important tasks and prioritizing them. Create a to-do list or use a task management tool to stay organized and focused. Break down larger tasks into smaller, more manageable steps.

Use Time Blocking
Allocate specific blocks of time for different tasks. This helps create a structure for your day and minimizes the temptation to switch between tasks or get sidetracked. Use a timer to stay on track and avoid spending too much time on any one activity.

Embrace Single-Tasking
Contrary to popular belief, multitasking is a myth. Our brains are not wired to effectively focus on multiple tasks simultaneously. Instead, practice single-tasking by focusing on one task at a time and giving it your full attention. You’ll be surprised at how much more you can accomplish when you eliminate distractions and concentrate on one thing at a time.

Minimize Interruptions
Create a distraction-free environment by closing unnecessary tabs and apps, silencing your phone, and letting others know you’re in focus mode. If possible, find a quiet workspace where you can concentrate without interruptions.

Take Regular Breaks
Regular breaks are essential for maintaining focus and productivity. Step away from your desk, stretch your legs, and give your mind a rest. Short breaks can help you recharge and return to your tasks with renewed energy and focus.

Practice Mindfulness and Meditation
Incorporate mindfulness and meditation into your daily routine. These practices help cultivate focus, reduce stress, and improve overall well-being. Even a few minutes of mindfulness or meditation can make a significant difference in your ability to concentrate and be productive.

Summary
Reclaiming your focus and increasing productivity in today’s digital age requires conscious effort and intentionality. By reducing screen time and adopting strategies that optimize your focus and efficiency, you can break free from the grip of distractions and achieve your goals.

Remember, it’s not about eliminating screens entirely but rather about finding a healthy balance and using technology mindfully. Implement the strategies outlined in this article and experience the transformative power of reclaiming your focus. You’ll be amazed at how much more you can accomplish and how much more fulfilling your life can be when you’re in control of your digital habits.

https://www.geeky-gadgets.com/reclaim-your-focus-reduce-screen-time-increase-productivity/
Happy Mothers Day!